Find FITNESS you LOVE so working out is no longer WORK!
"I bought a group of classes in 2017 but only came occasionally. In 2018 I actually committed to coming on a regular schedule, 4 times a week. I've seldom been off honor roll since then! Sometimes I dont feel like getting up in the morning to work out, mostly cuz I dont do mornings! When I feel like I can't possibly survive a class this early I just tell myself "sooner begun, sooner done". And then I go grab them endorphins!"
A Bout Time Fitness is proud to be presenting TWICE at this years LouBiz Health & Fitness Expo!
* 30 min Kickboxing Class/Demonstration
* Donna French, ISSA Certified Personal Training and Fitness Nutrition Coach will be presenting the Basics of Nutrition
Come out and see what it's all about!