Let's Find what you LOVE so working out is no longer WORK!
Free to all that want to join us as we prepare for Summer!
Build a routine into your day to focus on abs and core strength.
It costs nothing but your time and the payback is AMAZING!
Check this section out each week for videos on that week's ab exercises!
Week 1 Ab Exercises Demonstrated
Week 2 Ab Exercises Demonstrated
A Bout Time Fitness
12018 Hunting Crest Drive, Prospect, Kentucky 40059, United States
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Isn't it time you invested in your mental and physical health. We promise to meet you where you are and take excellent care of you!