Find FITNESS you LOVE so working out is no longer WORK!

A Bout Time Fitness
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A Bout Time Fitness

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filler@godaddy.com

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KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING * HIIT * BOOTCAMP * YOGA * NUTRITION * MORE

KICKBOXING

Who knew that working out could be fun and still effective. No matter your background, your skill level or your fitness level, A Bout Time Fitness helps you find YOUR way of exercising and YOUR success story!

CHANGE THE WAY YOU FEEL ABOUT WORKING OUT

Real boxing gloves, Real techniques, REAL results!!! 

Our core is cardio kickboxing: BOTH 30MIN AND 1-HOUR CLASSES

WARM UP WITH HIIT/BODY WEIGHT EXERCISES

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

WARM UP WITH HIIT/BODY WEIGHT EXERCISES

STRETCHING BEFORE AND AFTER BAG ROUNDS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

WARM UP WITH HIIT/BODY WEIGHT EXERCISES

BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Did we mention.... BAG ROUNDS OF PURE KICKBOXING AWESOMENESS

Have FUN while LEARNING a new skill, GETTING FIT and CRUSHING your GOALS

ENERGETIC & MOTIVATING MUSIC  -  KNOWLEDGEABLE & ENCOURAGING COACHES  -    BAREFOOT OR WITH SOCKS  -  LOCKERS FOR GEAR  -  FAMILY FRIENDLY ENVIRONMENT

WHY NOT Learn a skill while getting fit...

Featured Technique - Roundhouses

Watch coach Billy go over proper roundhouse technique and bring power to those kicks! 

HIIT AND BOOTCAMP STYLE WORKOUTS

45MIN OF HEART-PUMPING, WEIGHTLIFTING AWESOMENESS!!!

BODY WEIGHT EXERCISES

ROPES Jump:Battle:Climb

ROPES Jump:Battle:Climb

ROPES Jump:Battle:Climb

ROPES Jump:Battle:Climb

ROPES Jump:Battle:Climb

SUSPENSION TRAINING

ROPES Jump:Battle:Climb

SUSPENSION TRAINING

WEIGHTS

ROPES Jump:Battle:Climb

SUSPENSION TRAINING

YOGA

HATHA YOGA FOCUSES ON PHYSICAL POSTURE AND BREATH CONTROL

STRENGTH AND BALANCE

STRENGTH AND BALANCE

BREATHING AND MEDITATION

STRETCHING AND RECOVERY

STRETCHING AND RECOVERY

BREATHING AND MEDITATION

STRETCHING AND RECOVERY

BREATHING AND MEDITATION

BREATHING AND MEDITATION

BREATHING AND MEDITATION

MORE...

YOU MEAN THERE'S MORE?

stretching

special fitness events

Stretching is super important before and after any workout! It improves flexibility and balance and can help reduce after workout soreness! Here are some suggested stretches!

FREE Stretch Guide

special fitness events

special fitness events

Special events are a great way to try something new, experience a challenge or just be a part of a team. We've hosted  self defense classes, Zumba events and had many teams for races of all types.

challenges

Challenges keep you motivated and engaged. We're constantly introducing challenges, and we keep them available so you can come back whenever you want to repeat them 24/7/365!

Diet and Nutrition

Nutrition is an important part of performance, weight loss and overall health. We've got you covered with every thing from basic advise to custom meal plans and recipes.

Personal Training

Personal Training

Sometimes one-on-one is just what you need to take it to the next level or just to be comfortable getting started. Private Sessions and Personal Training is customized to meet your training needs..

OnLine/digital

Personal Training

 Online is a great way to keep consistent when you can't be in the studio. Whether you're traveling or too busy to get to the studio on time. Recorded classes are available 24/7/365.

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A Bout Time Fitness

Louisville, KY * Clarksville, IN

502.413.1127

Copyright © 2025 A Bout Time Fitness - All Rights Reserved.

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