Let's Find what you LOVE so working out is no longer WORK!
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Your success is defined by you! There is no "IDEAL". We're not here to make you the perfect shape, or to help you compete in bodybuilding competitions...well, unless that is your real goal. Then we are more than ready to make that happen for you.
Our view of success is completely related to your actual health and how you feel about yourself! Sometimes all you need is stress relief so you can shed the pressure of the world! Sometimes you need to lose weight or try to get off medications related to poor nutrition or weight...regardless of your goals...we are here to support, guide and build you up so that success is the only option!
Welcome to your happy place!
I am ISSA (International Sport Sciences Association) certified in Personal Training and Sports Nutrition. I have my second degree blackbelt in TKD and have played tons of sports throughout my like including -- tennis, softball, volleyball, soccer and different forms of martial arts. I also compete in bodybuilding bikini competitions.
My team is made up of personal trainers, exercise science degree holders, kinesiologists, yoga certified trainers, martial artists, fighters,
a counselor, and a physical therapist.
All are passionate about what we do, which is focus 110% on your success! Our moto is "whatever it takes..." Are you ready to commit? We are!
I personally interview and train every trainer we hire.
I want them to understand how important it is to connect with our clients, understand their struggles and be able to problem solve for their success.
It isn't enough to know how to train yourself.
You have to know how to train others - and not just physically...
exercises are exercises...you can honestly get videos on YouTube for free...
...what most people need is the guidance to navigate the mental and emotional rollercoaster of finding and keeping their fitness.
So when I say, our trainers take your fitness goals seriously - they do!
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